Camel milk is considered one of the most nutritionally valuable foods on the planet. Packed with vitamin C, calcium, and iron, it’s becoming increasingly popular in the health and wellness market.
A Long History in Camel Cultures
Drinking camel milk might seem unusual to some, but in many countries—especially across the United Arab Emirates and Africa—it has been consumed in large quantities for centuries.
Camel milk is also a key ingredient in making butter, cheese, and yogurt. Surprisingly, some well-known brands have even incorporated camel milk into their cosmetic product lines.
A team of Israeli scientists discovered that camel milk possesses remarkable properties that may help reduce the risk of serious diseases such as diabetes and certain types of cancer.
While a dairy cow produces 8,000–9,000 liters of milk per year, a camel only produces around 2,000 liters—making it a rarer and more precious product.
Top 10 Health Benefits of Camel Milk
More environmentally sustainable than cow’s milk
Highly nutritious
Promotes relaxation
Rich in unique proteins
Helps lower blood sugar levels
Safe milk alternative for those with dairy allergies
Potential treatment for severe food allergies
Possible therapy for autism
Strengthens the immune system
Supports heart health
Camel Milk Made in Spain
In the Canary Islands, camels have traditionally been used for work and tourism. Now, they’ve taken on a new role: producing milk.
This idea originated in a large zoo in Fuerteventura, where experts learned about the exceptional benefits of camel milk from regions where these animals thrive.
The zoo partnered with the Autonomous University of Barcelona and the University of Las Palmas de Gran Canaria to launch a research project on camel milk.
The results were impressive: one doctoral thesis and two publications in leading scientific journals—Journal of Dairy Science (USA) and Journal of Animal Science.
These studies not only explored the health benefits of camel milk but also examined camel farming conditions and the unique physiology of these animals.
Final Thought:
With its rich history, unique flavor, and proven health benefits, camel milk is no longer just a tradition of the desert—it’s becoming a global superfood.
